Drinking Softened Water: What You Need to Know
Health Considerations
Understanding sodium content and health implications of drinking softened water
Alternative Solutions
Options for enjoying soft water throughout your home while having great-tasting drinking water
Expert Recommendations
Professional advice on water softening systems and drinking water safety
Recommended Drinking Water Solutions
Is It Safe to Drink Softened Water?
Many homeowners wonder whether drinking softened water is safe, especially those with water softeners installed for their entire house. The answer depends on several factors, including your health status, the type of softener you have, and local water conditions.
Key Considerations:
- Sodium Content: Traditional salt-based water softeners add small amounts of sodium to water during the ion exchange process
- Health Conditions: People on sodium-restricted diets should consult their doctor before drinking softened water
- Alternative Systems: Salt-free water conditioners don't add sodium but may not reduce hardness minerals as effectively
- Point-of-Use Solutions: Many homeowners install reverse osmosis systems at kitchen sinks for drinking water
- Taste Preferences: Some people notice a difference in taste with softened water due to reduced mineral content
Recommended Approach:
Most experts recommend using softened water for bathing, cleaning, and appliance use, while installing a separate drinking water filtration system at your kitchen sink. This approach lets you enjoy the benefits of soft water throughout your home while ensuring your drinking water meets your specific health needs and taste preferences.
Solutions for Drinking Water with a Water Softener
If you have a whole-house water softener but are concerned about drinking softened water, consider these practical solutions:
- Reverse Osmosis System: Install an under-sink RO system that removes sodium and other contaminants
- Bypass Faucet: Keep one unsoftened water faucet at your kitchen sink for drinking and cooking
- Bottled Water: Use bottled water for drinking while enjoying soft water for other household uses
- Potassium Chloride: Use potassium chloride instead of sodium chloride in your softener (though more expensive)
- Dual System: Install a separate drinking water filter that works alongside your softener
Health Guidelines:
According to water quality experts, the amount of sodium added by water softeners is typically minimal. For example, with water hardness of 10 grains per gallon, softened water contains about 30-40 mg of sodium per 8-ounce glass. However, those with specific health conditions should always consult with healthcare providers about their water consumption.
Other Water Softening Resources
Explore these additional water softening topics to make informed decisions about your home water treatment:
Water Softener Rental Options
Learn about rental programs that provide water softeners without large upfront costs, including maintenance and service considerations.
Water Softener Repair Services
Find qualified professionals for water softener maintenance and repairs in your local area to keep your system running efficiently.
Water Softener Resin Guide
Understand the role of resin in water softening systems, including types, replacement indicators, and maintenance requirements.
Water Softener Reviews
Comprehensive reviews of popular water softener brands and models to help you select the best system for your home's needs.
Water Softener Salt Delivery
Explore convenient salt delivery services that ensure you never run out of softener salt, with various pellet types and bag sizes available.
Best Water Softener Systems
Research top-rated water softener systems based on consumer reports, performance tests, and real-user experiences.